“Our only point of power is in the present.”
—Hyim J. Ross
Hyim J. Ross has spent well over 10,000 hours meeting one-on-one
with clients, facilitating group therapeutic sessions, and
helping people achieve emotional sobriety.
He has traveled extensively—to every continent, in fact—and studied
issues of mental health both in the U.S. and abroad.
Visit his About page to read more about Hyim.
“Hyim runs the best groups of any therapist I have ever seen.”
Live a
MEANINGFUL * PURPOSEFUL * CONSCIOUS
life.
Hyim is
an experienced teacher and therapist you can trust.
Hyim uses a combination of
psycho education regarding how our nervous system works +
skills & techniques for calming and regulating our emotions in the moment +
a client-centered technique that incorporates traditional therapeutic modalities such as psychodynamic and family systems therapy +
a modern, culturally-conscious perspective utilizing locating ourselves historically, socially, culturally, geographically, and socioeconomically as a means of cultivating self-compassion (“I was born into this world, I didn’t make it” – Tupac).
These modalities can help us see how we blame ourselves for our situations, sacrifice our emotional sobriety, and have shame and guilt.
Meet Hyim
(Photo Credit: Brendan Holmes)
“I believe that throughout my time at CAST, Hyim has by far been the best group leader. I typically do not enjoy any group, but Hyim’s groups were exceptional. Rarely can a group leader engage me in complex thought that is relevant to my continued growth as a human being.”
Make space for yourself.
“Go where the love is.”
—Hyim J. Ross